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Training Log Archive: peterabraham

In the 1 days ending May 14, 2018:

activity # timemileskm+m
  Easy run1 1:02:55 8.13(7:44) 13.08(4:49)
  Total1 1:02:55 8.13(7:44) 13.08(4:49)

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Mo

Monday May 14, 2018 #

5 PM

Easy run 1:02:55 [2] 8.13 mi (7:44 / mi)
shoes: Kayano 23 silver

Felt ok from yesterday, slightly sore RT hamstring but other than that all ok. ran easy

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