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Training Log Archive: peterabraham

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Easy run1 40:07 5.36(7:29) 8.63(4:39)
  Total1 40:07 5.36(7:29) 8.63(4:39)

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Mo

Monday Mar 18, 2019 #

1 PM

Easy run 40:07 [2] 5.36 mi (7:29 / mi)
shoes: Kayano 25

Ran during lunch along Canal on tarmac path. I felt great today, L leg felt fine, hopefully it will say that way! Ran more of a steady pace which felt pretty easy

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