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Training Log Archive: peterabraham

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Easy run1 1:00:05 7.61(7:54) 12.25(4:54)
  Total1 1:00:05 7.61(7:54) 12.25(4:54)

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Wednesday Apr 10, 2019 #

7 PM

Easy run 1:00:05 [2] 7.61 mi (7:54 / mi)
shoes: Hoka Arahi 3

Ran mostly on grass around gym field. James has done the trick! The hammy feels much better, aware of some discomfort at the beginning, but had eased and resolved after 10-15mins of running.

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