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Training Log Archive: peterabraham

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Easy run1 1:32:40 11.04(8:24) 17.77(5:13)
  Total1 1:32:40 11.04(8:24) 17.77(5:13)

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Sa

Saturday Apr 13, 2019 #

8 AM

Easy run 1:32:40 [2] 11.04 mi (8:24 / mi)
shoes: Hoka Arahi 3

Ran from home along canal and around Dunham. Kept pace easy, 1st half I felt ok, but in 2nd half L side tightened up a bit, and ran into strong wind. Managed to fit the run in before I left for Ireland

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