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Training Log Archive: peterabraham

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Easy run1 1:24:47 10.26(8:16) 16.51(5:08)
  Total1 1:24:47 10.26(8:16) 16.51(5:08)

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Th

Thursday Jul 25, 2019 #

7 PM

Easy run 1:24:47 [2] 10.26 mi (8:16 / mi)
shoes: Hoka Arahi 3

very hot evening, about 30 degrees. Ran easy with hand held ignoring the watch. Legs and back feel much better

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