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Training Log Archive: peterabraham

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Easy run1 1:05:05 8.08(8:03) 13.0(5:00)
  Total1 1:05:05 8.08(8:03) 13.0(5:00)

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Fr

Friday Jul 26, 2019 #

6 AM

Easy run (with diagonals) 1:05:05 [3] 8.08 mi (8:03 / mi)
shoes: Hoka Arahi 3

Ran before work. Ran relaxed, was a bit tired, enjoyed the diagonals.

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