Easy run 1:23:37 [2] 10.23 mi (8:10 / mi)
shoes: Hoka Carbon X
Ran easy along canal and on the road. Ran in the Hoka X as my feet have been sore. Kept pace easy, ran well, feet and legs felt great, back to normal. Think I will but another pair of Hoka X ready for the Spartathlon and use the old ones for most of my runs