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Training Log Archive: peterabraham

In the 1 days ending Aug 18, 2019:

activity # timemileskm+m
  Easy run1 1:23:37 10.23(8:10) 16.46(5:05)
  Total1 1:23:37 10.23(8:10) 16.46(5:05)

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Su

Sunday Aug 18, 2019 #

8 PM

Easy run 1:23:37 [2] 10.23 mi (8:10 / mi)
shoes: Hoka Carbon X

Ran easy along canal and on the road. Ran in the Hoka X as my feet have been sore. Kept pace easy, ran well, feet and legs felt great, back to normal. Think I will but another pair of Hoka X ready for the Spartathlon and use the old ones for most of my runs

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