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Training Log Archive: peterabraham

In the 1 days ending Aug 24, 2019:

activity # timemileskm+m
  Easy run1 2:17:49 16.74(8:14) 26.94(5:07)
  Total1 2:17:49 16.74(8:14) 26.94(5:07)

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Sa

Saturday Aug 24, 2019 #

9 AM

Easy run 2:17:49 [2] 16.74 mi (8:14 / mi)
shoes: Hoka Carbon X

Ran to Lymn along the canal and back along the transpennine way. Ran as a CDR effort having water after about 8 miles. It was pretty warm, wore my new armsleeves which were great: kept me cool and no chance of sun burn/prickly heat.

Legs/glutes felt fine, I have a large corn at the moment which was uncomfortable.

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