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Training Log Archive: peterabraham

In the 1 days ending Aug 28, 2019:

activity # timemileskm+m
  Easy run1 1:06:18 8.05(8:14) 12.95(5:07)
  Total1 1:06:18 8.05(8:14) 12.95(5:07)

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Wednesday Aug 28, 2019 #

7 PM

Easy run 1:06:18 [2] 8.05 mi (8:14 / mi)
shoes: Hoka Arahi 3

Was bitten twice last night and L leg has swollen up considerably around the quad: warm and sore to touch. I started doing the drills, but quad was painful, running was ok, so decided to just run for an hour. Other than sore quad legs felt pretty good

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