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Training Log Archive: peterabraham

In the 1 days ending Sep 1, 2019:

activity # timemileskm+m
  Race1 6:59:13 50.0(8:23) 80.47(5:13)
  Total1 6:59:13 50.0(8:23) 80.47(5:13)

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Su

Sunday Sep 1, 2019 #

9 AM

Race 6:59:13 [3] 50.0 mi (8:23 / mi)
shoes: Hoka Carbon X

about 17 degrees, sunny- perfect conditions. Went off a bit fast again, ran the last 15 miles at more of an effortless pace. Stuck to the nutrition plan, worked ok, felt fine.

Legs felt ok afterwards, had a bit of chaffing on my upper chest: wore a top with a zip- bad idea!!

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