Steady Run 44:03 [3] 6.06 mi (7:16 / mi)
shoes: Hoka Carbon X
Didn't have much time today with taking Katie to Uni in St Andrews. Fitted in a 45min run before tea. Ran on the road which was pretty hilly. Pace felt fairly hard, had to work up the hills. Was a bit stiff from the long drive. Glute felt much better, was a bit tight