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Training Log Archive: peterabraham

In the 1 days ending Sep 7, 2019:

activity # timemileskm+m
  Steady Run1 44:03 6.06(7:16) 9.75(4:31)
  Total1 44:03 6.06(7:16) 9.75(4:31)

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Sa

Saturday Sep 7, 2019 #

Steady Run 44:03 [3] 6.06 mi (7:16 / mi)
shoes: Hoka Carbon X

Didn't have much time today with taking Katie to Uni in St Andrews. Fitted in a 45min run before tea. Ran on the road which was pretty hilly. Pace felt fairly hard, had to work up the hills. Was a bit stiff from the long drive. Glute felt much better, was a bit tight

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