Training Log Archive: peterabrahamIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
11 AM
Steady Run 1:58:34 [3] 14.63 mi (8:06 / mi)
shoes: Hoka Carbon X
CDR effort
Glute was a bit sore after yesterday so took it a bit easier. Started at about 7.30-7.45 for the first 6 miles then ran easy for the rest. Energy levels were fine
Glute was a bit sore after yesterday so took it a bit easier. Started at about 7.30-7.45 for the first 6 miles then ran easy for the rest. Energy levels were fine