Heat Chamber 1:02:00  8.0 mi (7:45 / mi)
shoes: Hoka Carbon Red
1000m altitude/ 50% humidity/ 32-32.7ºC
3%incline started @ 7.5MPH for 15 mins, 7.6MPH 15mins, 7.7MPH 15mins, 7.8MPH 5mins, 7.9MPH 5mins, 8.0MPH 5mins
Core temp 15mins 36.8, 30min 37.2, 45min 37.5, 60mins 38
Had a really good session- felt comfortable throughout. Glute was much better today, stretched it last night and before the session today.
Will have temp set at 33 tomorrow and hopefully finish at 34.