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Training Log Archive: peterabraham

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Easy run1 27:00 3.2(8:26) 5.15(5:15)
  Total1 27:00 3.2(8:26) 5.15(5:15)

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Wednesday Nov 27, 2019 #

9 AM

Easy run 27:00 [2] 3.2 mi (8:26 / mi)
shoes: Kayano 25 white 2nd pair

Ran 4 laps of field, foot was ok, again hammy tight, but felt better by the end

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