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Training Log Archive: peterabraham

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Easy run1 40:00 5.0(8:00) 8.05(4:58)
  Total1 40:00 5.0(8:00) 8.05(4:58)

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Sa

Saturday Sep 26, 2020 #

9 AM

Easy run 40:00 [2] 5.0 mi (8:00 / mi)
shoes: Kayano 24 reflective

I'm working and oncall this weekend. Thought I would have more time, but felt exhausted last night, so didn't get up early. Managed to fit in 5 miles around Dunham

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