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Training Log Archive: peterabraham

In the 1 days ending Oct 1:

activity # timemileskm+m
  Easy run1 1:02:37 8.0(7:50) 12.88(4:52)
  Total1 1:02:37 8.0(7:50) 12.88(4:52)

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Th

Thursday Oct 1 #

8 AM

Easy run 1:02:37 [2] 8.0 mi (7:50 / mi)
shoes: S-Lab ultra 2nd pair

Ran relaxed, didn't look at watch, just ran on feel. Was surprised to of covered 8 miles. Hammy, legs felt fine

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