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Training Log Archive: peterabraham

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Easy run1 1:08:45 8.13(8:27) 13.08(5:15)
  Total1 1:08:45 8.13(8:27) 13.08(5:15)

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Mo

Monday Oct 12, 2020 #

8 PM

Easy run (with diagonals) 1:08:45 [3] 8.13 mi (8:27 / mi)
shoes: Kayano 24 reflective

Ran on grass with head torch around Kersal Rugby field. Ran nice easy pace, ran 8 diagonals after 30mins.

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