Training Log Archive: peterabrahamIn the 1 days ending Nov 10, 2020:
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Tuesday Nov 10, 2020 #
9 AM
Steady Run 1:00:00 [3] 7.94 mi (7:33 / mi)
shoes: Kayano 24 reflective
Ran local around Dunham Massey. Had to keep it local today as working in the afternoon. L foot was a bit sore (think it was a touch of gout), but ran well
6 PM
Steady Run 1:12:00 [3] 9.55 mi (7:32 / mi)
shoes: Kayano 24 reflective
Head torch run with Dave, Adrian and Mike. Really enjoyed it, ran mostly off road. Trails were pretty dry, ran steady pace. Felt right on it tonight, pace felt almost easy.