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Training Log Archive: peterabraham

In the 1 days ending Feb 7, 2021:

activity # timemileskm+m
  Steady Run1 1:24:11 11.02(7:38) 17.74(4:45)
  Total1 1:24:11 11.02(7:38) 17.74(4:45)

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Su

Sunday Feb 7, 2021 #

7 PM

Steady Run 1:24:11 [3] 11.02 mi (7:38 / mi)
shoes: Adidas Temp 9 Grey

Freezing conditions. Ran loop on road, ran first 5 miles as progression then stayed 7:15-7:30 pace. All felt ok

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