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Training Log Archive: peterabraham

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  Easy run1 1:01:05 7.39(8:16) 11.89(5:08)
  Total1 1:01:05 7.39(8:16) 11.89(5:08)

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Wednesday Feb 17, 2021 #

10 AM

Easy run 1:01:05 [2] 7.39 mi (8:16 / mi)
shoes: Kayano 24 reflective

Run mainly on trails and grass around Sale water park. Felt pretty much ok throughout, but left side was a bit sore at the end. Seem to feel fine if I'm running at a decent pace, just seems a bit sore if I slow down!
Did strength, C&P afterwards.
Seeing Chris this pm, will discuss L side with him.

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