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Training Log Archive: peterabraham

In the 1 days ending Nov 8, 2021:

activity # timemileskm+m
  Easy run1 51:38 6.69(7:43) 10.77(4:48)
  Total1 51:38 6.69(7:43) 10.77(4:48)

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Mo

Monday Nov 8, 2021 #

1 PM

Easy run (with strides) 51:38 [2] 6.69 mi (7:43 / mi)
shoes: Kayano 27

Ran during lunch: easy run with 7 strides. Worked out well, dry and sunny, was good to get out.

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