Training Log Archive: peterabrahamIn the 1 days ending Nov 10, 2021:
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Wednesday Nov 10, 2021 #
2 PM
Steady Run 2:00:15 [3] 17.14 mi (7:01 / mi)
shoes: Kayano 27
Moderate run on grass at Brooklands sports club.
I had good intentions of running slower. Ran on feel, felt very comfortable, but was still running at 6:50 pace. Eased off a bit. Whole run went well, felt relaxed, started to bite towards the end, think it was more mental. Foot was ok, it was a bit stiff, felt strong.
I had good intentions of running slower. Ran on feel, felt very comfortable, but was still running at 6:50 pace. Eased off a bit. Whole run went well, felt relaxed, started to bite towards the end, think it was more mental. Foot was ok, it was a bit stiff, felt strong.