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Training Log Archive: peterabraham

In the 1 days ending Nov 10, 2021:

activity # timemileskm+m
  Steady Run1 2:00:15 17.14(7:01) 27.58(4:22)
  Total1 2:00:15 17.14(7:01) 27.58(4:22)

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Wednesday Nov 10, 2021 #

2 PM

Steady Run 2:00:15 [3] 17.14 mi (7:01 / mi)
shoes: Kayano 27

Moderate run on grass at Brooklands sports club.

I had good intentions of running slower. Ran on feel, felt very comfortable, but was still running at 6:50 pace. Eased off a bit. Whole run went well, felt relaxed, started to bite towards the end, think it was more mental. Foot was ok, it was a bit stiff, felt strong.

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