Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterabraham

In the 1 days ending Feb 14, 2023:

activity # timemileskm+m
  Easy run1 1:29:48 11.47(7:50) 18.46(4:52)
  Total1 1:29:48 11.47(7:50) 18.46(4:52)

«»
1:29
0:00
» now
Tu

Tuesday Feb 14, 2023 #

1 PM

Easy run 1:29:48 [2] 11.47 mi (7:50 / mi)
shoes: Kayano 29

Ran over lunch, kept pace very relaxed, felt good, hamstring was fine, foot ok.
Seeing Chris in the morning, will ask him to review the SC program

« Earlier | Later »