Training Log Archive: peterabrahamIn the 7 days ending Oct 1, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Easy run (with 2x tech circuits) 1:30:00 [2] 9.32 mi (9:39 / mi)
shoes: Asics Fuji Trabuco 4
Steady Run 1:00:00 [3] 8.32 mi (7:13 / mi)
shoes: Kayano 22 purple
Race race (Northern Road Relay) 21:39 [4] 3.6 mi (6:01 / mi)
shoes: Kayano 22 purple