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Training Log Archive: peterabraham

In the 7 days ending Aug 19:

activity # timemileskm+m
  Easy run1 55:17 6.24(8:52) 10.04(5:30)
  Total1 55:17 6.24(8:52) 10.04(5:30)

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Saturday Aug 19 #

8 PM

Easy run 55:17 [3] 6.24 mi (8:52 / mi)
shoes: Kayano 22 purple

Hamstring was ok at the start, but was sore towards the end

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