Training Log Archive: peterabrahamIn the 7 days ending Aug 26, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 26, 2017 #
8 AM
Steady Run 1:30:10 [4] 13.05 mi (6:55 / mi)
shoes: Adidas Boston
Beautiful morning in St Andrews. Was really pleased with the pacing: 6:47 to 6:59 range. It felt hard but comfortable, great session
Friday Aug 25, 2017 #
4 PM
Easy run 47:10 [2] 5.85 mi (8:04 / mi) +76m 7:45 / mi
shoes: Kayano 22 purple
Just arrived in St Andrews after 5 hour drive- managed to fit a run and check out the town!
Thursday Aug 24, 2017 #
7 PM
Steady Run 1:15:06 [3] 10.64 mi (7:04 / mi)
shoes: Adidas Boston
Good temp session
Tuesday Aug 22, 2017 #
7 PM
Easy run 1:06:27 [2] 8.08 mi (8:13 / mi)
shoes: Kayano 22 purple
Monday Aug 21, 2017 #
9 AM
Easy run 34:14 [2] 4.35 mi (7:52 / mi)
shoes: Kayano 22 purple