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Training Log Archive: peterabraham

In the 7 days ending Dec 23, 2017:

activity # timemileskm+m
  Easy run1 57:12 7.28(7:51) 11.72(4:53)
  Total1 57:12 7.28(7:51) 11.72(4:53)

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Saturday Dec 23, 2017 #

7 AM

Easy run 57:12 [2] 7.28 mi (7:51 / mi)
shoes: Salomon S-lab ultra

first run back after cold. I'm back! Felt ok, bit sluggish, felt a bit weird running, but glad to get out.

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