SE training 3:06:14  21.14 mi (8:49 / mi) +1075m 7:36 / mi
shoes: Hoka Carbon Red
4 laps of Macclesfield Forrest. Gel every 20mins. Felt strong throughout the whole run, consistent effort.
Legs felt pretty fresh at the end. Moderate effort yesterday didn't leave me fatigued and I seemed to have a high energy levels today. I tripped near the end passing some walkers and went flying. No damage done.