Training Log Archive: HastytimeIn the 30 days ending Jun 30, 2007:
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Saturday Jun 23, 2007 #
Running 4:03:37 [3] 50.0 km (4:52 / km)
shoes: Asics Gel Nimbus VI
Niagara Ultra 50k. Good enough for tenth overall.
Wednesday Jun 20, 2007 #
Running 50:00 [2]
shoes: Asics Gel Nimbus VI
Waterfront Trail for some asphalt training for Niagara with TVP and Greta.
Monday Jun 18, 2007 #
Trail Run 55:00 [3]
shoes: Asics Gel Attack Trail III
DV with TVP and Greta. A tired run and will rest for Niagara 50k.
Sunday Jun 17, 2007 #
Trail Run 1:30:00 [3]
Fathers Day Run with TVP and Greta in Waterdown.
Hockey 1:00:00 [3]
Saturday Jun 16, 2007 #
Trail Run 1:30:00 [3]
DV with TVP and Greta.
Thursday Jun 14, 2007 #
Trail Run 45:00 [3]
shoes: Asics Gel Attack Trail III
DV solo.
Wednesday Jun 13, 2007 #
Trail Run 1:20:00 [3]
South/Northshore trails with TVP and Meridian. Trying ;to get Meridian in fine form for Calgary.
Tuesday Jun 12, 2007 #
Trail Run 1:00:00 [3]
shoes: Asics Gel Attack Trail III
Cootes solo.
Sunday Jun 10, 2007 #
Hockey 1:00:00 [3]
Canoeing 40:00 [3]
Paddle the Point. Went down to check out TVP and the next thing you know I am in a canoe with some guy who had no partner. After a few quick tips I was in the water. The launch from land to water was not that gracefull. Face plant in the water right off the start. Technique was a little flawed ( this was Peter my partner's BAD). Race was a blast and beer was cold. Didn't end up needing that sleeping bag we won last night after all.
C • Hey 2
Saturday Jun 9, 2007 #
Trail Run 3:15:00 [3]
shoes: Asics Gel Attack Trail III
DV/Websters Falls/Cootes loop solo. Tired and dehydrated. Not feeling it this day.
Friday Jun 8, 2007 #
Trail Run 1:30:00 [3]
shoes: Asics Gel Attack Trail III
DV solo. Was supposed to be 1HR. but miscalculated the distance and had to run the extra 30min. Oh well. Getting radey for the 3HR. this weekend.
Wednesday Jun 6, 2007 #
Trail Run 45:00 [3]
shoes: Asics Gel Attack Trail III
Cootes solo. Kids soccer so no real time to run.
Sunday Jun 3, 2007 #
Hockey 1:00:00 [3]
Saturday Jun 2, 2007 #
Trail Run 2:00:00 [3]
shoes: Asics Gel Attack Trail III
DV solo. Ran early so I was able to see Momma and baby deer (x2). The second set the fawn was stopped 10ft. in the middle of the trail ahead of me. I was freaked out that Momma would surprise attack me, so I had to look carefully for her. Walked slowly towards baby until she bolted into the brush to be with Momma 20m off the trail. Great run.