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Training Log Archive: Hastytime

In the 31 days ending Oct 31, 2006:

activity # timemileskm+m
  Trail Run5 9:19:32 31.07 50.0
  Hockey2 2:00:00
  MTB2 1:00:50
  Running1 50:00
  Total9 13:10:22 31.07 50.0

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Wednesday Oct 25, 2006 #

Hockey 1:00:00 [3]

Wednesday Oct 18, 2006 #

Hockey 1:00:00 [3]

Saturday Oct 14, 2006 #

Trail Run long 4:27:32 [3] 50.0 km (5:21 / km)
shoes: Asics Gel Attack Trail II

Well it's over. My first 50K and most likely not my last. Came in with TVP in true Westdale Spirit. Tough conditions with 2 deep creeks per lap. Some technical muddy sections which were avoided on the first lap but not the second due to fatigue. Cold, sunny, hail, WIND! You name it we got it . Great day! Thanks to TVP for pulling me over the last 2.5K!

Tuesday Oct 10, 2006 #

Trail Run warm up/down 50:00 [2]
shoes: Asics Gel Attack Trail II

Cootes with TVP and Greta. Nice night run with headlamps. Lots of deer eyes.

Monday Oct 9, 2006 #

Note
(rest day)

Vulture Bait rest.

Sunday Oct 8, 2006 #

Note
(rest day)

Saturday Oct 7, 2006 #

MTB warm up/down 1:00:00 [1]

with Michele and Kids. It was not really mountainbiking.

Running 50:00 [3]
shoes: Asics Gel Nimbus VI

Mac loop solo.

Friday Oct 6, 2006 #

Note
(rest day)

Thursday Oct 5, 2006 #

Trail Run 2:10:00 [2]
shoes: Asics Gel Attack Trail II

DV solo.Vulture Bait here I come.
Deer Count :13

Wednesday Oct 4, 2006 #

Note
(rest day)

Tuesday Oct 3, 2006 #

Trail Run 1:15:00 [3]
shoes: Asics Gel Attack Trail II

DV solo.

Monday Oct 2, 2006 #

Note
(rest day)

MTB 50 [3]

Just adding this to my list. No actual biking as of yet.

Sunday Oct 1, 2006 #

Trail Run warm up/down 37:00 [2]
shoes: Asics Gel Attack Trail II

Chedoke with TVP and Greta.

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