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Training Log Archive: IronParent

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Run1 41:06 5.31(7:45) 8.54(4:49)
  Total1 41:06 5.31(7:45) 8.54(4:49)

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Tu

Tuesday Oct 4, 2016 #

6 PM

Run (Road and trail) 41:06 [3] 8.54 km (4:49 / km)
shoes: Brooks Pure Cadence 3

Evening run with Maggie, and Gabe on his bike, fun!

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