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Training Log Archive: IronParent

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Run1 38:32 4.97(7:45) 8.0(4:49)
  Total1 38:32 4.97(7:45) 8.0(4:49)

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Tu

Tuesday Oct 18, 2016 #

12 PM

Run (Road) 38:32 [3] 8.0 km (4:49 / km)
shoes: Brooks Pure Cadence 3

Wiiiiiiindy lunch run.

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