Training Log Archive: L-JacksonIn the 30 days ending Nov 30, 2011:
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Tuesday Nov 29, 2011 #
Cross Fit 1:00:00 [4]
First session - mostly learning the different exersizes. Lots of crazy strength exersizes that left me sore before I even walked out the door. I am not looking forward to the morning. Hope to post the workout once I get a handle on things.
Gym is nice. People there are nice.
Gym is nice. People there are nice.
Sunday Nov 27, 2011 #
Hockey 1:30:00 [4]
playing for yellow this session - which is a bit of a challenge. Lost 6-1 and I only had one shot on goal. Signed up for another session of the beginner league for the spring.