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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L-Jackson

In the 30 days ending Apr 30, 2012:

activity # timemileskm+m
  Orienteering1 1:07:36 2.56 4.1234 /34c100%
  Total1 1:07:36 2.56 4.1234 /34c100%

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Saturday Apr 21, 2012 #

Orienteering 16:27 [4] *** 2.56 mi (6:26 / mi)
spiked:14/14c

RIT - Sprint

Orienteering 51:09 [1] ***
spiked:20/20c

RIT - Score-O with Bryn

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