Training Log Archive: L-Jackson

showed up a little late and had to defect back to blue since the gold team already had 15. Just 4 on defense so I had a busy night. We won 7-1

This was not a fun day or orienteering - and not because the park/map/course were bad.

I started poorly with some map scale issues and after a fairly decent bobble at #6, where I drifted way right and wound up on the road too soon, I lost all energy. By the time I was at #10 I almost bagged it. I told myself the next few controls were mostly downhill and by that time I would be at the farthest point out on the course and could not quit. Glad I stuck with it but boy was I beat up. I had to pull off on the side of the thruway to stretch out some cramping on the way home.

Long - Red - Splits

with Kam. Fairly slow pace.

Full bench tonight so the number of shifts were limited. I thought the knee would be sketchy from a hyperextension over the weekend but it held up OK

setting out control for this afternoon sprint.

it is hot.

Pretty low key with both of the kids. They kept moving for most of the way. Did pretty good compared to some of the other groups toting youngsters.