Training Log Archive: L-Jackson
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Elliptical | 44 | 29:46:00 | | | | | | | | | |
| | Running | 29 | 17:55:57 | 122.01 | (8:49) | 196.36 | (5:29) | | | | | |
| | Orienteering | 15 | 16:29:48 | 55.97 | | 90.07 | | | 130 / | 152c | 85% | |
| | Hockey | 6 | 9:00:00 | | | | | | | | | |
| | Cycling - Spinning | 9 | 8:05:00 | | | | | | | | | |
| | Basketball | 5 | 4:45:00 | | | | | | | | | |
| | Strength | 8 | 4:25:00 | | | | | | | | | |
| | Hiking | 2 | 3:10:00 | 10.4 | (18:16) | 16.74 | (11:21) | 1760 | | | | |
| | Cycling - Trainer | 6 | 2:38:00 | | | | | | | | | |
| | XC Skiing | 3 | 2:20:00 | 9.11 | (15:22) | 14.66 | (9:33) | | | | | |
| | Treadmill | 4 | 1:57:00 | | | | | | | | | |
| | Trail Running | 2 | 1:43:15 | 9.5 | (10:52) | 15.29 | (6:45) | | | | | |
| | Canoeing | 2 | 1:30:00 | | | | | | | | | |
| | Shoveling | 2 | 1:05:00 | | | | | | | | | |
| | Weights | 4 | 55:00 | | | | | | | | | |
| | Rowing Machine | 4 | 40:00 | | | | | | | | | |
| | Stationary Bike | 1 | 25:00 | | | | | | | | | |
| | Total | 123 | 106:50:00 | 206.99 | | 333.12 | | 1760 | 130 / | 152c | 85% | |
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Individual entries not listed for report periods longer than a month.
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