Training Log Archive: L-Jackson

Route 30 trailhead to Deer Pond. Mostly level along an old road/current snowmobile trail, but the last mile or so climbed up over a fairly sizable ridge. Once at Deer Pond we managed a nice swim off the rocks (even though it was raining). Giving this a '3' intensity since more than 1/2 of it was with my 33 pound daughter on my shoulders.

Rollins Pond - ran from our campsite - first 1.6m along paved road to the Floodwood Passage trail - then after about 3 additional trail miles I left the trail to bushwhack across a ridge back to the campsite. Wood were light green to green and it was a slow go.

Got a ride to a trail head in the Fish Creek campground and then ran back toward Rollins Pond along the Floodwood Passage trail. Last 1.6m was on paved road.

Short hike with the kids to an abandoned garnet mine near North Creek, NY

Paved roads out through Rollins Pond to Fish Creek - giving this a higher intensity as Kameron and I were either pushing the jogging stroller or a bike/child up a hill

Rollins Pond Campground - almost exactly a 5km run from our site to the end of the paved road and back

Rollins Pond - Floodwood Passage Trail - after fist 1.6 miles on trail, left trailtwice for buckwhack - first over a col back to the trail and then along Whey Pond. The second time leaving the trail was supposed to be short, but ended up at about .75 miles as I could not find the trail along the south siude of the Pond.