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Training Log Archive: L-Jackson

In the 7 days ending Jan 20, 2007:

activity # timemileskm+m
  Elliptical2 1:06:00
  Cycling - Trainer1 30:00
  XC Skiing1 25:00
  Treadmill1 15:00
  Total4 2:16:00

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Saturday Jan 20, 2007 #

XC Skiing 25:00 [3]

I figured I had better some some skis on before the Mendon Ponds event tomorrow - considering I have not had them on in almost 2 years. Managed a short loop at the Hollow after taking the kids sledding. Kameron and other family members were out a bit earlier and had made trail so the going was not too bad. It felt like I could still ski, but I tired quickly.

Thursday Jan 18, 2007 #

Cycling - Trainer 30:00 [3]

Felt like I needed to get some activity in this evening but everything at home got pushed back pretty late - so my only (reasonable) option was the trainer.

Wednesday Jan 17, 2007 #

Elliptical 30:00 [3]

Treadmill 15:00 [4]

Tuesday Jan 16, 2007 #

Elliptical 36:00 [3]

Finally got a workout in (albeit a short one) after another unplanned layoff.

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