Training Log Archive: L-Jackson

Almost fell off the treadmill today. I was trying to watch the end of the Wisconsin - Mich St. game and the equipment wasn't in the best place to see the TV. So I figured I would tune in with my radio. Of course as soon as that last 3 pointer went in I wanted to see what was going on - so I thought I would just walk off the speeding treadmill and I was not hooked up. I managed to stay on my feet, but I am sure I looked like the Scarecrow in the Wizard of Oz right after he got off his post. I should have run outside.....

C • Falling of treamill while watching games 4

C • Treadmil running 3

Variation on Turk Hill/Perinton Park loop. Stayed mostly on the towpath as it was in much better shape than the sidewalks. Went out with the intention of getting distance but spent too much effort on the first 5k and had to settle for a middle distance (for me).

I was starting to feel guilty about logging shoveling, but after slogging through 4-6 inches of the heaviest snow of the season I feel no guilt.