Training Log Archive: L-JacksonIn the 7 days ending Aug 11, 2007:
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Wednesday Aug 8, 2007 #
Running 41:10 [3] 5.44 mi (7:34 / mi)
shoes: PI - SyncroFloat
Turk Hill/Perinton Park loop with an extra loop around the Turk Hill part.
Tuesday Aug 7, 2007 #
Elliptical 45:00 [3]
Perinton Rec Center
Sunday Aug 5, 2007 #
Running 52:00 [2] 4.9 mi (10:37 / mi)
shoes: PI - SyncroFloat
Tow Path/Cobbs Lane - one might argue this was a jog, but we were with the kids (on their bikes) and Bryn still has her training wheels. They hung in there pretty nicely and there weren't too many stops.
Orienteering (Mapping) 1:30:00 [1]
more clean-up on Powder Mills map