Training Log Archive: L-JacksonIn the 7 days ending Dec 8, 2007:
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Friday Dec 7, 2007 #
Running 33:00 [3] 4.1 mi (8:03 / mi)
shoes: PI Synchro Seek Trail
Couldn't do my normal loop since the sidewalks are still iced over - so I stuck to the streets in the Village. Temps were in the high 30's and it didn't feel too bad at all.
Wednesday Dec 5, 2007 #
Elliptical 45:00 [3]
Rowing Machine 10:00 [3]