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Training Log Archive: L-Jackson

In the 7 days ending Feb 2, 2008:

activity # timemileskm+m
  Elliptical2 1:40:00
  Basketball1 45:00
  Treadmill1 45:00
  Stationary Bike2 35:00
  Cycling - Trainer1 30:00
  Weights1 15:00
  Total4 4:30:00

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SuMoTuWeThFrSa

Saturday Feb 2, 2008 #

Treadmill 45:00 [3]
shoes: PI - SyncroFloat

Stationary Bike (recumbant) 20:00 [3]

Friday Feb 1, 2008 #

Elliptical 50:00 [3]

Weights 15:00 [2]

Tuesday Jan 29, 2008 #

Elliptical 50:00 [3]

Stationary Bike (recumbant) 15:00 [2]

Sunday Jan 27, 2008 #

Cycling - Trainer 30:00 [3]

Basement

Basketball 45:00 [1]

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