Orienteering 1:00:30 [3] *** 5.2 km (11:38 / km)
29c shoes: PI Synchro Seek Trail
Relay Champs - running an unofficial leg with Mitch, Vince and Rob - who thankfully let me tag along. Although based on how I felt, I am not sure I should have run. I was just worn down from all of the meet work and had to walk much more than I anticipated. Additionally I am not sure I was prepared for the heat and dryness.
Still, the courses were challenging (even for my umpteenth time in Mendon) and the overall course layout set a great atmosphere for the relay. I also received probably the biggest Orienteering cheer I will ever get as I came through the finish chute as awards were in progress and Mike/Rick? gave me a nice announcement. It is better to get a cheer for shuffling papers than for nothing.
Now it is time to get back on track and do some running!