Training Log Archive: L-JacksonIn the 7 days ending Oct 25, 2008:
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Friday Oct 24, 2008 #
Elliptical 45:00 [3]
Stretching 10:00 [1]
Wednesday Oct 22, 2008 #
Running 26:00 [3] 3.4 mi (7:39 / mi)
shoes: PI Synchro Seek Trail
Turk Hill - Perinton Park Loop
Note
Went to see doctor about the knee yesterday. Actually I have already been to my GP and been given the run around a bit - but yesterday was with an orthopedic specialist. The prelim diagnosis is IT Band - which was my initial reaction about 4 months ago. But the continued pain - even with the reduced activity and some stretching makes me a bit skeptical. So I'll go the PT route, as recommended, and will see how it goes.