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Training Log Archive: L-Jackson

In the 7 days ending Mar 7, 2009:

activity # timemileskm+m
  Strength1 1:15:00
  Elliptical1 45:00
  Total2 2:00:00

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1:15
0:00
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SuMoTuWeThFrSa

Saturday Mar 7, 2009 #

Strength 1:15:00 intensity: (30:00 @2) + (30:00 @3) + (15:00 @4)

Boot Camp

Tuesday Mar 3, 2009 #

Elliptical 45:00 [3]

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