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Training Log Archive: L-Jackson

In the 7 days ending Apr 25, 2009:

activity # timemileskm+m
  Running3 2:01:00 8.12 13.07
  Trail Running1 44:00 5.2(8:28) 8.37(5:15)
  Total4 2:45:00 13.32 21.44

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Saturday Apr 25, 2009 #

Trail Running 44:00 [3] 5.2 mi (8:28 / mi)

A run that was more my pace - from Tapawingo - along the levee and then the looooong trail up the hill in Happy Hollow, finishing with a run through campus. And I stand corrected, last night was not the biggest party night. Based on what I witnessed as I ran through campus, tonight will be the biggest party night....

Hoping to hit the COO meet in Columbus on our way home tomorrow.

Friday Apr 24, 2009 #

Running 44:00 [3] 3.8 mi (11:35 / mi)
shoes: NB N-Fuse

Obligatory Campus run while visiting my inlaws. Very slow pace as I had Kameron with me and it was her first run since her marathon last Sunday. I was OK with the pace. Didn't make it too far - just around hort. park, the intramural fields and out to the airport. There were too many students around to have a decent run in the middle of campus. Since it is Grand Prix tomorrow and one of the biggest party nights of the year, maybe tomorrow morning will be a good time to get back over there.

Monday Apr 20, 2009 #

Running (Treadmill) 40:00 [3]

Sunday Apr 19, 2009 #

Running 37:00 [3] 4.32 mi (8:34 / mi)
shoes: NB N-Fuse

Late evening run in Forest Park - St. Louis. It would have been nice to get this run in earlier so it could have been longer, but it was nice to get out even for a short distance.

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