Orienteering (Mapping) 1:00:00 shoes: PI Synchro Seek Trail
Updates to Mendon - knew some discrete area that needed work, so was able to get some higher level effort in.
Running1:30:00 [3] 9.0 mi (10:00 / mi) shoes: NB N-Fuse
Another training run for the 1/2 marathon. This was a little better and the breeze helped counteract the humidity a bit. About 2/3 of the way in the knees really started bothering me and we stopped a bit short of the 10 mile mark (I think - neither of us had GPSs so I need to check distance)