Running 1:42:49 [4] 11.0 mi (9:21 / mi)
shoes: PI - SyncroFloat
Last long run before the 1/2-mary in a couple weeks. Kameron's Dad drove all the way from Indiana to surprise her and stay for the week. I think he knew coming into this that he would be tapped for babysitting duty at least once. So I had Kameron to keep me company along the relatively uninteresting run on the towpath from Fairport to Embankment Park. I felt a whole lot better than the last time I did this run a few weeks ago I think the rain and softer path conditions helped quite as bit. I am not going to make it in under 2 hours, which was my goal when I signed up, but it looks like Kameron might.
