Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L-Jackson

In the 7 days ending Jul 17, 2010:

activity # timemileskm+m
  Running2 1:21:00 8.3(9:46) 13.36(6:04)
  Total2 1:21:00 8.3(9:46) 13.36(6:04)

«»
0:46
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 17, 2010 #

Running 35:00 [3] 3.5 mi (10:00 / mi)
shoes: NB N-Fuse

Run with Kameron and Tyler on the bike. Distance a guess

Sunday Jul 11, 2010 #

Running 46:00 [3] 4.8 mi (9:35 / mi)
shoes: NB N-Fuse

Run with Kameron while the kids rode bikes. This work-out works quite well logistically. Probably stayed out a bit longer that I would have if running on my own. However, I still have not acclimated to the hot weather.

« Earlier | Later »