Training Log Archive: L-JacksonIn the 7 days ending Aug 28, 2010:
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Thursday Aug 26, 2010 #
Running 32:39 [3] 3.9 mi (8:22 / mi)
Even with 3 extra hours this afternoon to myself (thanks to the explosion at the airport and subsequent building evacuation) I barely managed to get this run in.
Just about the same route as Tuesday - but felt less sluggish.
Just about the same route as Tuesday - but felt less sluggish.
Wednesday Aug 25, 2010 #
Elliptical 45:00 [3]
Tuesday Aug 24, 2010 #
Running 36:36 [3] 4.11 mi (8:54 / mi)
shoes: NB N-Fuse
Turk Hill - Perinton Park loop. Yahoo - two workouts in a row!
Monday Aug 23, 2010 #
Elliptical 45:00 [3]